Picanha Steak Recipe
Published December 21, 2023. This post may contain affiliate links. Please read my disclosure policy.
This Picanha steak recipe is reverse seared on the smoker and pan-roasted with herbs, garlic, and butter for an unbelievably flavorful, tender, just cut of beef. My family and friends rave over this recipe, and it’s become a frequent request.
Meat is very expensive, so when I buy it and cook it, I want to ensure it’s spot-on and tasty beyond all belief. If you’re looking for foolproof beef recipes, try my Swiss Steak or Steak Sandwich.
Picanha
Picanha is a cut of beef, also known as the sirloin or rump cap, or Coulotte steak, that comes from the area above the butt behind the sirloin. It is decent intermuscular fat with a thick ¼” up to 1” fat cap on the top. This cut of beef was popularized in Brazil and spread worldwide, especially in steak houses.
It was originally grilled but has since been adopted to many cooking methods such as searing or even sous vide. You can get creative and cook it using procedures that suit your liking. Picanha currently ranges from $5 to $15 per pound and usually weighs between 2 and 3 pounds. This affordable cut is highly underrated and a great alternative to prime rib.
Ingredients and Substitutions
- Picanha – You will need a Picanha roast. This is also called the sirloin cap, rump cap, or Coulotte steak. Any butcher can cut this for you. In addition, it may be hard to come by in a normal grocery store.
- Onions – I used shallots and whole garlic cloves when pan-roasting the steak for the final sear. Substitute the shallots with a ¼ red, white, yellow, or sweet onion.
- Herbs – Fresh thyme is used in the pan-roasting of the steak, and fresh chives are used as a garnish. There aren’t really any substitutes for this.
- Fat – I prefer olive or avocado oil when pan-searing the steak. You will also need unsalted butter for basting the steak.
- Seasoning – All you’ll need is coarse salt and black pepper for this Picanha.
How to Make a Picanha Steak
Pat dry and slice the fat cap of the steak in a checkerboard-like manner.
Place the roast on a rack over a sheet tray and season it on all sides with coarse salt.
Put it in the refrigerator uncovered for 12 to 48 hours.
The next day, season it with black pepper.
Reverse-sear the steak by placing it in a preheated smoker at 200° and cooking until it reaches 115° to 120° internally.
You can put the pre-seasoned steak on a rack over a sheet tray in the oven at 200° and cook it until it reaches 115° to 120° internally.
Remove the steak and let it rest on a rack for 30 minutes.
Cook it on a hot grill, fat cap side down first, for 6-8 minutes per side or until it reaches 125° to 130° internally for medium-rare. Rest it for 30 minutes on a rack before slicing and serving.
Keep it on the rack over a sheet tray and place it in the oven, broiling it on high heat for 6 minutes per side. Rest it for 30 minutes on a rack before slicing and serving.
Add oil to a cast iron skillet and heat it over high heat until it smokes lightly.
Place the Picanha fat cap side down, immediately turn the heat to medium, and cook it untouched for 4 minutes.
Turn the heat down to low-medium and move the steak around in a circular motion for 2 minutes.
Flip the steak over and add the garlic, shallots, thyme, and butter to the pan with the steak.
Baste the steak for 5 to 6 minutes or until it reaches 125° to 130° internally.
Rest it for 30 minutes on a rack.
Slice the steak against the grain and serve.
Make-Ahead and Storage
Make-Ahead: This recipe is meant to be eaten as soon as it rests.
How to Store: Store it on a plate in plastic wrap and refrigerate it for up to 4 days. It can also be frozen for up to 45 days and covered in plastic. Thaw it in the refrigerator for 1 day or until thawed.
How to Reheat: While I never recommend reheating a hunk of beef, I realize you may be unable to eat it all at once. Slice the Picanha into desired portions and add it to a large sauté or roasting pan with about 1 cup of beef stock. Cover it in foil and cook in the oven at 400° for 8 to 12 minutes. Reheating your steak will 100% cause it to increase in internal temperature, most likely past medium and into medium-well.
Chef Notes + Tips
- This is pronounced as Pee-Cahn-Ya.
- These times and temperatures above will render a medium-rare internal temperature.
- I highly recommend investing in an excellent real-time read thermometer.
- When resting the Picanha steak, you can cover it with foil once it’s done cooking, but it isn’t necessary.
- When the meat rests after cooking, it will rise another 2-4°.
- It’s important to have cold meat when placing it on the smoker to absorb as much smoke as possible.
- The fat cap is the outer fat on top of the roast that helps provide flavor.
- You can also slice the Picanha into portions and cook them like a normal steak.
- The slices in the steak help the salt penetrate the meat and prevent it from curling up when it cooks.
More Steak Recipes
Video
Picanha Steak Recipe
Ingredients
- 1 2 ½ to 3 pound Picanha steak
- 2 peeled shallots
- 6-8 garlic cloves
- ½ stick unsalted butter, thickly sliced
- 8-10 fresh thyme sprigs
- coarse salt and fresh cracked pepper to taste
- optional sliced fresh chives for garnish
Instructions
- Slice the fat cap of the Picanha steak in a checkerboard-like manner, with each square being roughly ½”x 1/2” inch.
- Place the roast on a rack over a sheet tray and generously season it on all sides with coarse salt. This comes out to be roughly 2 teaspoons to 1 tablespoon.
- Put it in the refrigerator uncovered for 12 to 48 hours. I did 24 hours.
- The next day, season it on all sides with cracked black pepper.
- Reverse-sear the steak by placing the Picanha in a preheated smoker to 200° and cook it until it reaches 115° to 120° internally.
- Remove the steak and let it rest on a rack for 30 minutes. This will allow the myoglobin to run back through the steak, ensuring it is pink from end to end.
- Add the olive oil to a 12” cast iron or carbon steel pan and heat over high heat until the oil smokes lightly.
- Place the Picanha fat cap side down, immediately turn the heat down to medium and cook it untouched for exactly 4 minutes.
- Next, using tongs, move the steak around in a circular motion for 1 minute. Doing this will help completely brown the top of the steak.
- Flip the steak over, turn the heat down to low-medium, and cook it for 1 minute.
- Add the garlic, shallots, thyme, and butter to the pan with the steak.
- Baste the steak for 4 to 6 minutes or until it reaches 125° to 130° internally for medium-rare.
- Rest it for 30 minutes on a rack. You can pour on the herbs, garlic, and shallots over top or add on a few thick slices of Maître D’ Butter.
- Slice the steak against the grain and serve.
looking to make this tomorrow…. only question, just so I can plan timing…. roughly how long should it take to reach temp in a 200 degree oven? obviously I’ll use a probe, just trying to figure out the timing so it’s not resting too long before searing or we’re not eating at 11 at night.
Without testing that specific procedure, I’m not 100% sure.
How long will it take for a 3 lb roast to get to 115 at 200 degrees in the oven?
Don’t know. This is about internal temp, not time.
Chef, great recipe. Loved the pan seeing in the cast iron pan I have. In looking at your video I see you are using a meater probe. I have one that I use in all my cooking especially my smoker to monitor both internal and external temperature. I was curious why you don’t partner with them like you do Bobs flour? I know they have teamed up with Traeger so not sure it’s possible but it seems like a natural fit.
What do you think everyone has a smoker?
I give plenty of instructions on how to do it in the oven and three ways on how to sear it, not sure what you’re talking about?
Hey Chef Billy, I have never heard of this cut of meat before. I have had Coulotte Steaks before but never this piece of meat. Reminds me of a tri tip. I will have to give this a try on the smoker and see what happens. I learn so much from you, and I appreciate all of it. Thank you Chef and God Bless you. Merry Christmas Chef to you and your Family…
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