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    Homemade Pumpkin Puree Recipe

    Published October 11, 2022. This post may contain affiliate links. Please read my disclosure policy.

    You won’t believe how simple this homemade pumpkin puree recipe is to prepare and just how flavorful it is. Now you can use 100% of your pumpkin desserts from scratch using my fool-proof procedures.

    Believe it or not, I’m not into the huge pumpkin craze every fall because it seems people want to put it into everything. Just see my pumpkin hot chocolate for proof. However, I know that pumpkin pie spice blend and cream cheese frosting always go excellent with or in all of your baked pumpkin goodies.

    pumpkin puree in a bowl

    Pumpkin Puree

    Pumpkin puree is roasted fresh pumpkin that has been finely processed until it becomes smooth. The flavors of this pumpkin puree are subtle but stand out when added to a recipe. The biggest reason to utilize this procedure is to use it in cooking or baking dishes like risotto or pie. In addition, this would be the process if you wanted pumpkin baby food. Just an FYI.

    Making pumpkin puree is simple and can be done in under 90 minutes. The most thorough way to ensure your baked pumpkin recipes is to use 100% pumpkin, as a lot of the canned store-bought products are squash. However, no one would even know the difference in flavors.

    Ingredients and Substitutions

    pumpkins
    • Pumpkin – It is best to use an heirloom pumpkin or squash or a small sure or pie pumpkin for this recipe.

    How to Make Pumpkin Puree from Scratch

    Start by slicing the pumpkin in half with a long sharp knife. Be careful because pumpkins are firm and can take a little extra strength to cut through.

    slicing a pumpkin in half

    Using a large enough scrape out all the pumpkin seeds and fibrous strings in the center of each half.

    scraping the seeds out

    Place the pumpkin cut side on a sheet tray lined with parchment paper.

    adding pumpkins to a sheet tray

    Bake the pumpkin at 400° for 1 hour or until it becomes very soft when gently squeezing it.

    baking pumpkins

    Cool the pumpkins to room temperature or until they can be easily handled.

    letting roasted pumpkins cool

    Using a spoon, scrape all the pumpkin flesh away from the skin. Another way to do it is to peel the skin away from the flesh. However, I find that the skin breaks up too much, and I spend more time looking for it than actually getting it off.

    scraping the seeds from roasted pumpkins

    Add the cooked pumpkin in batches to a food processor and process on high speed until it becomes smooth to make pumpkin puree. See chef notes on consistency.

    pureed pumpkin

    Make-Ahead and Storage

    Make-Ahead: You can make this up to 5 days ahead of time.

    How to Store: Cover in an air-tight container and keep it in the refrigerator for 7 to 10 days. This pumpkin puree will freeze for up to 6 months. Thaw it in the refrigerator for 1 day or until soft before using

    Chef Billy Parisi

    Chef Notes + Tips

    • Avoid using a big carving pumpkin as it is too fibrous and does not break down well when cooking and pureeing it.
    • If the pumpkin puree is too dry, add 1 to 2 tablespoons of water to it while pureeing. If it is too wet, place it in a chinois or over some cheesecloth and let some of the liquid drain off for 15 to 20 minutes before using or storing it.

    Recipes to Use It In

    Let's Cook - Chef Billy Parisi

    Homemade Pumpkin Puree Recipe

    5 from 1 vote
    You won’t believe how simple this homemade pumpkin puree recipe is to prepare and just how flavorful it is.
    Servings: 8 cups
    Prep Time: 20 minutes
    Cook Time: 1 hour

    Ingredients 

    • 1 heirloom pumpkin or 2 pie pumpkins

    Instructions

    • Preheat the oven to 400°.
    • Start by slicing the pumpkin in half with a long sharp knife. Be careful when doing this because pumpkins are firm and can take a little extra strength to cut through.
    • Using a large enough scrape out all the pumpkin seeds and fibrous strings in the center of each half.
    • Place the pumpkin cut side down on a sheet tray lined with parchment paper.
    • Bake the pumpkin at 400° for 1 hour or until it becomes very soft when gently squeezing it.
    • Cool the pumpkins to room temperature or until they can be easily handled.
    • Using a spoon scrape all the pumpkin flesh away from the skin. Another way to do it is to peel the skin away from the flesh, however I find that the skin breaks up too much and I spend more time looking for it then actually getting it off.
    • Add the cooked pumpkin in batches to a food processor and process on high speed until it becomes smooth to make pumpkin puree. See chef notes on consistency.

    Notes

    Make-Ahead: You can make this up to 5 days ahead of time.
    How to Store: Cover in an air-tight container and keep it in the refrigerator for 7 to 10 days. This pumpkin puree will freeze for up to 6 months. Thaw it in the refrigerator for 1 day or until soft before using
    Avoid using a big carving pumpkin as it is too fibrous and does not break down well when cooking and pureeing it.
    If the pumpkin puree is too dry, add 1 to 2 tablespoons of water to it while pureeing. If it is too wet, place it in a chinois or over some cheesecloth and let some of the liquid drain off for 15 to 20 minutes before using or storing it.

    Nutrition

    Calories: 44kcalCarbohydrates: 11gProtein: 2gFat: 0.2gSaturated Fat: 0.1gPolyunsaturated Fat: 0.01gMonounsaturated Fat: 0.02gSodium: 2mgPotassium: 578mgFiber: 1gSugar: 5gVitamin A: 14472IUVitamin C: 15mgCalcium: 36mgIron: 1mg
    Course: Dessert, Side Dish
    Cuisine: American

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