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    Black and Blue Steak (Pittsburgh Style)

    Published April 15, 2024. This post may contain affiliate links. Please read my disclosure policy.

    In this classic American recipe, this Pittsburgh-style black and Blue Steak is charred on a grill until dark on the outside while rare on the inside. If you like a lot of dark char marks on your steak but still want it to be red on the inside, then this procedure is for you.

    We don’t eat beef that often these days, but occasionally, we do have a craving for some. If you want a great steak, try my Sous Vide Steak or Steak Frites.

    black and blue steak

    Black and Blue Steak

    Black and blue steak is a steak that is charred on a very hot grill until black on the outside while the internal temperature remains rare or rawer, also known as blue. This cooking procedure is also known as Pittsburgh Blue or Pittsburgh style.

    Legend has it that when the steel industry in Pittsburgh was booming, the workers would bring cuts of meat to cook and eat since there was nothing but hot metal around. Some of the metal surfaces could reach 1800° right out of the fire. This would help these workers’ steaks get an incredibly dark sear in only seconds while remaining rare in the center. 

    Ingredients and Substitutions

    ingredients for a black and blue steak
    • Steak — This recipe uses filet mignon. Other cuts that would work well for this procedure are ribeye, strip steak, top sirloin, skirt steak, or flank steak.
    • Fat — I coated the steak in olive oil before seasoning it, although any neutral-flavored oil, such as avocado oil, will work. In addition, I placed ice-cold butter around the steak as it grilled to help ignite the flames and give it a proper char. The other option would be to use pieces of trimmed beef fat around the steak.
    • Seasoning—This dish uses only coarse salt and pepper. However, you can use any seasoning rub, such as homemade Blackened Seasoning.

    How to Make a Black and Blue Steak

    Pat the steak down on all sides with a paper towel.

    patting steaks dry

    Coat the steak on all sides with the olive oil.

    adding oil to steaks

    Season the steak on all sides with salt and pepper.

    seasoning steaks

    Place the oiled and seasoned steaks on a preheated grill to high heat, which should be between 550° and 650°.

    butter on steaks on a grill

    Once the steaks are on the grill grates, immediately add the butter directly around the steak and on the top to cause hot flames to shoot up over the grates to char the steak.

    butter next to steaks on a grill

    Another option would be to put pieces of beef fat next to the steaks in place of the butter.

    meat fat next to steaks on a grill

    Cook for 1 to 2 minutes per side or until charred black on the outside but rare in the center. Slice the steak and serve.

    pittsburgh style steak

    Make-Ahead and Storage

    Make-Ahead: This is meant to be eaten as soon as cooking is done.

    How to Store: Cover and keep in the refrigerator for 3 days. This recipe will not freeze well.

    How to Reheat: This recipe does not reheat well, but if you do need to reheat it, then re-grill it on a hot grill for 2 to 3 minutes per side or until warm.

    Chef Billy Parisi

    Chef Notes + Tips

    • You can perform these procedures on a gas grill. However, doing it on a wood or charcoal-burning grill is better and more efficient.
    • Reheating your steak will 100% cause it to increase in internal temperature, most likely past medium and into medium-well.
    • You may not get the perfect grill marks, and that’s ok. The most important thing is that the steak has dark char marks and is cooked at the ideal internal temperature. Grill marks are for show, nothing else.
    • The best beef cuts are those commonly eaten rare to medium-rare. Do not use a cut that requires long, slow cooking times; it will not work for these procedures.
    • Moisture is the enemy of getting a dark crust on your steak, so patting it dry with paper towels is beneficial.
    • Optionally place a grill lid over top to help char the steak more.
    • If the butter is melting too fast and the flames are dying too quickly, try drizzling a few tablespoons of neutral-flavored oil directly over the steaks.

    More Steak Recipes

    Let's Cook - Chef Billy Parisi

    Black and Blue Steak (Pittsburgh Style)

    5 from 4 votes
    In this classic American recipe, this Pittsburgh-style black and Blue Steak is charred on a grill on the outside while rare on the inside.
    Servings: 4
    Prep Time: 5 minutes
    Cook Time: 4 minutes
    Total Time: 9 minutes

    Ingredients 

    • 4 teaspoons olive oil
    • 4 6- to-8-ounce filet mignons
    • 1 stick of ice-cold butter, cut into 8 slices, or meat fat trimmings
    • coarse salt and fresh cracked pepper to taste

    Instructions

    • Preheat a grill to high heat, which is around 550° and 650°.
    • Pat the steak down on all sides with a paper towel.
    • Coat the steak on all sides with the olive oil.
    • Season the steak on all sides with salt and pepper.
    • Place the oiled and seasoned steaks on the preheated grill.
    • Once the steaks are on the grill grates, immediately add the butter directly around the steak and on the top to cause hot flames to shoot up over the grates to char the steak.
    • Cook for 1 to 2 minutes per side or until charred black on the outside but rare in the center.
    • Slice the steak and serve.

    Notes

    Make-Ahead: This is meant to be eaten as soon as cooking is done.
    How to Store: Cover and keep in the refrigerator for 3 days. This recipe will not freeze well.
    How to Reheat: This recipe does not reheat well, but if you do need to reheat it, then re-grill it on a hot grill for 2 to 3 minutes per side or until warm.
    You can perform these procedures on a gas grill. However, doing it on a wood or charcoal-burning grill is better and more efficient.
    Reheating your steak will 100% cause it to increase in internal temperature, most likely past medium and into medium-well.
    You may not get the perfect grill marks, and that’s ok. The most important thing is that the steak has dark char marks and is cooked at the ideal internal temperature. Grill marks are for show, nothing else.
    The best beef cuts are those commonly eaten rare to medium-rare. Do not use a cut that requires long, slow cooking times; it will not work for these procedures.
    Moisture is the enemy of getting a dark crust on your steak, which is why patting it dry with paper towels is beneficial.  
    Optionally place a grill lid over top to help char the steak more.
    If the butter is melting too fast and the flames are dying too quickly, try drizzling a few tablespoons of neutral-flavored oil directly over the steaks.

    Nutrition

    Calories: 657kcalProtein: 41gFat: 54gSaturated Fat: 21gPolyunsaturated Fat: 2gMonounsaturated Fat: 24gCholesterol: 159mgSodium: 111mgPotassium: 690mgCalcium: 16mgIron: 5mg
    Course: Main
    Cuisine: American

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